Self-awareness is a crucial aspect of personal growth and development. It involves having a clear understanding of your thoughts, emotions, and behaviors, as well as how they impact yourself and others. Maintaining self-awareness is an ongoing practice that requires intentional effort and attention. In this article, we’ll share some tips on how to maintain self-awareness and cultivate personal growth.

1. Practice Mindfulness

Mindfulness is the practice of being fully present and aware of your thoughts, feelings, and surroundings. By practicing mindfulness regularly, you can become more aware of your thoughts and emotions, which can help you make more conscious decisions. Mindfulness can be practiced through various techniques, such as meditation, deep breathing, or simply paying attention to your senses. Set aside a few minutes each day to practice mindfulness and observe your thoughts and feelings without judgment.

2. Keep a Journal

Writing down your thoughts and feelings can help you become more aware of them. Keeping a journal is a great way to reflect on your experiences and gain insights into your thought patterns and emotions. Make it a habit to write in a journal daily, even if it's just for a few minutes. Write down your thoughts, feelings, and experiences, and reflect on how they relate to your goals and values.

3. Get Feedback

Ask for feedback from friends, family, or colleagues on how you come across to others. This can help you become more aware of your strengths and weaknesses. Be open to constructive criticism and use it as an opportunity to learn and grow. When receiving feedback, ask clarifying questions to gain a deeper understanding of the feedback and how you can apply it to improve yourself.

4. Reflect on Your Actions

Take time to reflect on your actions and decisions. Ask yourself why you made a particular choice and how it affected you and others. Reflect on the outcomes of your actions and whether they aligned with your values and goals. Use this reflection to identify areas where you can improve and make better choices in the future.

5. Take Personality Tests

Taking personality tests like the Myers-Briggs Type Indicator (MBTI) or the Enneagram can help you become more aware of your personality traits and how they impact your behavior. These tests can provide insights into your strengths, weaknesses, and tendencies. However, it's important to remember that personality tests are not definitive and should be used as a tool for self-reflection and growth rather than a definitive answer to who you are.

Ultimately, maintaining self-awareness is an ongoing practice that requires intentional effort and attention. By practicing mindfulness, keeping a journal, seeking feedback, reflecting on your actions, and taking personality tests, you can become more self-aware and cultivate personal growth. Remember, self-awareness is a journey, not a destination. It takes practice and patience to develop and maintain self-awareness, but the rewards are worth it! 

STAY AWARE 👁



Growing up in the same building in Spring Valley NY, we were always into art, fashion and music. When it came to clothes, our love for hats is something neither of us could have guessed would be the thing to make us go into business together. Life is funny like that.

Before a website or Instagram page, hats were the first items introducing everyone to the brand in 2017. We were wearing the hats and “selling them out the trunk”; we wanted to see if people would actually buy them, and they did. The message of self awareness and self love spoke to people in a real way and it didn’t take long for us to realize we really had something on our hands.

Whenever we talk about Aware, Drew always talks about getting the initial download from the Universe to start the brand, and that it came to him in the wee hours of the morning-“God’s hour”. There are so many ideas freely floating around in the atmosphere, and we have to be on a certain frequency to catch them. On that morning, at God’s hour, a seed to change our lives was planted.

Now to the juice! We are sure you’re thinking: How in the world did two guys from Spring Valley get their brand in 13 Foot Locker stores??!

The plan was always to touch the people, and we started 2020 with a couple of pop ups before Covid came and shook everything up. We hit the Pandora headquarters in NYC for their Black History marketplace experience AND killed Detroit’s “In The Streets” pop up at the Foot Locker in Eastpointe. In the same month! And it was the pictures and content from that Foot Locker pop up that caught the eyes of some important people on the corporate side of Foot Locker. After a couple of meetings we decided to bet on ourselves and take a chance!







We started with two stores last year, now we are in 13, and only looking to grow more and more. If you ever needed confirmation to trust your vision and follow it, look no further than us. That message from the Universe has the potential to completely change your life. Honor it and work hard.

Check the stores we are in!



Our hometown Spring Valley has been aware, and now Foot Locker is AWARE👁!