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5 Ways to Maintain Self-Awareness: Tips for Personal Growth

5 Ways to Maintain Self-Awareness: Tips for Personal Growth


Self-awareness is a crucial aspect of personal growth and development. It involves having a clear understanding of your thoughts, emotions, and behaviors, as well as how they impact yourself and others. Maintaining self-awareness is an ongoing practice that requires intentional effort and attention. In this article, we’ll share some tips on how to maintain self-awareness and cultivate personal growth.


  1. Practice Mindfulness

Mindfulness is the practice of being fully present and aware of your thoughts, feelings, and surroundings. By practicing mindfulness regularly, you can become more aware of your thoughts and emotions, which can help you make more conscious decisions. Mindfulness can be practiced through various techniques, such as meditation, deep breathing, or simply paying attention to your senses. Set aside a few minutes each day to practice mindfulness and observe your thoughts and feelings without judgment.


  1. Keep a Journal

Writing down your thoughts and feelings can help you become more aware of them. Keeping a journal is a great way to reflect on your experiences and gain insights into your thought patterns and emotions. Make it a habit to write in a journal daily, even if it's just for a few minutes. Write down your thoughts, feelings, and experiences, and reflect on how they relate to your goals and values.

  1. Get Feedback

Ask for feedback from friends, family, or colleagues on how you come across to others. This can help you become more aware of your strengths and weaknesses. Be open to constructive criticism and use it as an opportunity to learn and grow. When receiving feedback, ask clarifying questions to gain a deeper understanding of the feedback and how you can apply it to improve yourself.


  1. Reflect on Your Actions

Take time to reflect on your actions and decisions. Ask yourself why you made a particular choice and how it affected you and others. Reflect on the outcomes of your actions and whether they aligned with your values and goals. Use this reflection to identify areas where you can improve and make better choices in the future.

  1. Take Personality Tests

Taking personality tests like the Myers-Briggs Type Indicator (MBTI) or the Enneagram can help you become more aware of your personality traits and how they impact your behavior. These tests can provide insights into your strengths, weaknesses, and tendencies. However, it's important to remember that personality tests are not definitive and should be used as a tool for self-reflection and growth rather than a definitive answer to who you are.

Ultimately, maintaining self-awareness is an ongoing practice that requires intentional effort and attention. By practicing mindfulness, keeping a journal, seeking feedback, reflecting on your actions, and taking personality tests, you can become more self-aware and cultivate personal growth. Remember, self-awareness is a journey, not a destination. It takes practice and patience to develop and maintain self-awareness, but the rewards are worth it! 


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See Which Fashion Icon Pulled Up to Brooklyn Circus x The GAP Launch Event

See Which Fashion Icon Pulled Up to Brooklyn Circus x The GAP Launch Event

  Everyone loves a good collab right? When big corporations take an interest in smaller more niche brands we are usually torn; watching with half excitement half with dred. The best collaborations are when both brands are seen equally and have a dope story to tell.


  We had the pleasure of being invited to the launch event of one of those equally yoked collabs: Brooklyn Circus and GAP!

  Black creators, designers, writers, and artists all pulled up to Dumbo House in BK to experience a brand that has constantly inspired us over the years and the event did not disappoint! We listened to an amazing convo where Ouigi Theodore talked about coming from Haiti to America and growing to embody both countries in his style and perspective. He also talked about his club promoting days, designing flyers and knowing when to walk away when something no longer “feels good”. We all left with some gems.


  Fashion and Harlem icon Dapper Dan was in the building showing love too! We know Dapper Dan had an earlier collab with GAP so it felt like we all got to witness a passing of the torch in real life. He was happy and excited to hear about The Aware Brand and told us that he loves how black men are stepping up and pushing the message of self awareness and self love. What a moment!

  Seeing this collab come to life is inspiring for us as we continue to launch new collections in partnership with Foot Locker. It also reminds us that you never know who’s watching and to stay the course and see the vision through to the end.


To learn more and shop the collab check out the BKc’s website!


Stay aware 👁

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Black History Month Inspired Streetwear Collection!

Black History Month Inspired Streetwear Collection!

Legacy is super important to us at The Aware Brand. No other time of the year is the legacy of black people on display more than Black History Month. Even though black history is World and American history we are taking this month to give the tribe something special: our newest campaign all about being Black and Aware!


The main design is the I AM hoodie which draws inspiration from the Memphis Sanitation Workers Strike of 1968. Our memories as well as civil rights documents are forever imprinted with the famous I AM A MAN signs that the sanitation workers wore during the strike. Those signs are a statement to the world that the men knew their worth and wouldn’t settle for anything less. Similarly, our hoodies are a statement to whoever reads them that the person wearing it is an aware human, and is aligned with the legacy of historical movements that were dedicated to liberating the minds and bodies of black people across the world. 

Show the world that you are aligned with the legacy of Black and Aware Humans that have always fought to push society and the world forward! Self awareness is the only starting point to truly transforming our lives. Click the link below to shop our capsule collection! Stay aware!

Shop collection here!


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New Podcast Series About All Things Self Awareness!

New Podcast Series About All Things Self Awareness!
     When life gives you lemons you make lemonade. As cliche as this is, it is basically what a lot of creatives and business owners had to do during the pandemic and to some degree are still doing. For us, as important as selling merch is our hearts were in a different space for those first few months of 2020. We didn’t feel right asking for a sale when the world was upside down.
     So we made a pívot.
     Everyone was staying home and using Zoom so we decided to take advantage and reach out to some of our people for interviews. Well honestly they wouldn’t be interviews, they would be aware conversations. Instead of the typical question-answer format we wanted to have conversations that built on ideas and were filled with gems to improve our lives and the lives of our tribe.
We reached out to our network and scheduled 8 convos back to back! One each week, and from that the AWARE CONVOS series was born.
     The feedback was amazing! People had the opportunity to get to know the guys behind the brand and we also introduced our tribe to people they never heard of before which was exactly what we wanted to do. We kept the convos going in the beginning of this year but themed them around what was happening at the time : Love and Heart health for February, Black Womanhood during Women’s Month, and different healing modalities for our Heal Thyself collection. Having the convos on IG live vs Zoom really exposed us to a larger audience. We received DMs of appreciation and love that inspired us to take the convos to the next level.
     The timing was right for in person conversations too as most people are now feeling more comfortable being outside and around others. We connected with Darlene Okpo and set up shop in her bookstore-Adanne in Brooklyn for the first two convos and then flew to Detroit for 3 more talks. We are so excited to release these convos to y’all!
     Our first convo is featuring our guy Santos García! Santos gained a wealth of knowledge and experiences working in marketing and street team promotions. After managing artists like Ne-yo for many years he decided to start his own marketing consulting imprint, Sense 93 LLC. We had a dope convo exploring what it means to be aware in the entertainment industry, how to stay grounded and the importance of having a connection to a higher being. Gems on gems on gems!
     Check out our YouTube channel for the video and search “The Aware Brand” on your podcasting platform for the audio. Tap in and share with your circle!
Stay Aware 👁
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Here's How Two Childhood Friends Turned An Idea Into A Foot Locker Partnership! 👁

Here's How Two Childhood Friends Turned An Idea Into A Foot Locker Partnership! 👁



Growing up in the same building in Spring Valley NY, we were always into art, fashion and music. When it came to clothes, our love for hats is something neither of us could have guessed would be the thing to make us go into business together. Life is funny like that.

Before a website or Instagram page, hats were the first items introducing everyone to the brand in 2017. We were wearing the hats and “selling them out the trunk”; we wanted to see if people would actually buy them, and they did. The message of self awareness and self love spoke to people in a real way and it didn’t take long for us to realize we really had something on our hands.

Whenever we talk about Aware, Drew always talks about getting the initial download from the Universe to start the brand, and that it came to him in the wee hours of the morning-“God’s hour”. There are so many ideas freely floating around in the atmosphere, and we have to be on a certain frequency to catch them. On that morning, at God’s hour, a seed to change our lives was planted.

Now to the juice! We are sure you’re thinking: How in the world did two guys from Spring Valley get their brand in 13 Foot Locker stores??!

The plan was always to touch the people, and we started 2020 with a couple of pop ups before Covid came and shook everything up. We hit the Pandora headquarters in NYC for their Black History marketplace experience AND killed Detroit’s “In The Streets” pop up at the Foot Locker in Eastpointe. In the same month! And it was the pictures and content from that Foot Locker pop up that caught the eyes of some important people on the corporate side of Foot Locker. After a couple of meetings we decided to bet on ourselves and take a chance!

We started with two stores last year, now we are in 13, and only looking to grow more and more. If you ever needed confirmation to trust your vision and follow it, look no further than us. That message from the Universe has the potential to completely change your life. Honor it and work hard.

Check the stores we are in!

Our hometown Spring Valley has been aware, and now Foot Locker is AWARE👁!

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